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Keeping Fit In Your Apartment

Keeping Fit In Your Apartment Whether you're moving into your first apartment, downsizing to a smaller one, or just moving across town, one thing that is important throughout your life is making sure that you stay physically fit. Apartment living doesn't have to impede on this at all, and it's easy enough to take a few basic steps that can help you get fit and stay fit while in your apartment - no matter where you are.

With that in mind, here's a quick look at a few key things to keep in mind which will help you do just that. It might be easier than you realize to maintain great physical fitness even in the smallest of apartments and with a minimum amount of time in your busy day.


•  Complex Gyms - The first, and most obvious option, is to set up a membership at a local gym. Some employers may even offer you free access to a company gym, and apartment complexes are usually very close to a gym. Even better, some apartment buildings may actually offer you access to a gym for free as well, letting you head downstairs for your workout each day. Take advantage of this whenever possible.

• Set Up A Home Gym - Home gyms don’t have to be huge, expensive machines that take up half of your apartment. An investment in a few basic items like exercise balls, small free weights, and a yoga pad are all you need to do great bodyweight and cardio workouts at home. And, most companies sell things like stationary bikes that fold up and can be tucked into a closet or under a bed when not in use. It's easier than ever to set up a great home gym.

•  Get Out! - Your apartment is your refuge from the world, but getting out and about is well worth doing. Head out for a jog in the park or around the neighborhood. Walk to work. Meet friends for some frisbee or basketball somewhere close by. Any physical activity that you do is great for you, and not only helps you stay fit but also makes it easier to feel happier overall.


These simple tips can help you get fit and stay fit while enjoying everything that apartment living has to offer. When you're ready to find that perfect apartment, we're here to help. Contact Lockwood Family Living today to start tracking down your next new dream apartment.